Suspending indoor classes through the holidays
Suspending indoor classes through the holidays
"I opened Village Yoga in 2015 to share the goodness of yoga with the community I love. In my classes I combine creative flowing sequences; mix in a bit of spicy playfulness and top it all off with a generous dollop of sweet inspiration. Join me and see what a difference Yoga can make in your extraordinary life."
"I will guide you through a safe and fun practice...helping connect mind, body and spirit so you can comfortably and confidently move your body through life! Discover the freedom and release that is Yoga."
This busy mother of 6 knows the benefits of a consistent yoga practice!
"I started teaching yoga to share my 22 years of practice with others.
I am based in traditional Hatha Yoga with focus on Prana and stress relief."
"My passion for Yoga lies in the transformative qualities of movement. This includes ways to undo some of the effects of time in a safe and balanced way using yoga as a tool for aging well."
Mark also holds a 220-hour Kundalini Yoga certification and an 840-hour certification in Massage Therapy. "I enjoys taking personal experiences, life circumstances and foundational knowledge and integrating it into every class I offers."